Achieve Sustainable Weight Loss
Discover a Proven Weight Management Solution Without Sacrificing Your Favorite Foods
1:1 Personalized Consultation
Why Join This Consultation?
- Discover how to lose weight sustainably without giving up your favorite meals
- Learn how to avoid fad diets, intense workouts, and medications
- Gain insights into a weight management strategy that fits your daily routine
Consultation Starts In:
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Why Choose Us for Fat Loss?
Personalized Fitness Score
Get a scientific assessment of your fitness level and food habits to tailor your journey.
Live Fitness Classes
Join 36 interactive small-group sessions led by expert coaches for guidance and motivation.
1:1 Coaching Support
Receive on-demand nutrition and habit coaching to stay on track anytime, anywhere.
Diverse Workouts
Enjoy a variety of workouts, including functional training, strength training, yoga, dance, and Pilates to keep things exciting.
Fitness Assessment
Evaluate your eating patterns and fitness levels with precision to ensure the best approach for you.
Supportive Community
Be part of a motivated group that shares your fat loss goals, keeping you inspired throughout your journey.
Client Feedback & Experiences
Discover what our satisfied clients have to say! Hear firsthand about their transformational journeys, incredible results, and positive experiences with our program.
What Will You Learn in This 1:1 Session ?
- Why Strict Diets Fail Understand why rigid meal plans and extreme workouts are hard to maintain and how they lead to weight regain.
- Proven Fat Loss Strategies Learn simple, science-backed methods for long-term fat loss that easily fit into your daily routine.
- Workouts for Busy People: Discover quick and efficient exercises tailored for those with a hectic schedule.
- Flexible Nutrition Plans: Get a customized approach to losing fat without feeling deprived or restricted.
- Healthy Office Snacks: Find out easy-to-prepare, fat-loss-friendly snacks ideal for busy workdays.
- Quick Home Workouts: Achieve results with short yet powerful workouts that take half the time of traditional gym sessions.
- Enjoy Homemade Food: Lose weight while still enjoying traditional homemade dishes, including Indian cuisine.
Meet Your Wellness Coach
Ujwala Namdev Shivekar
Ujwala is a wellness coach committed to helping individuals achieve their health, fitness, and rehabilitation goals. With a strong foundation in physiotherapy and a passion for holistic well-being, he provides personalized guidance to support lasting health transformations.
With years of experience in movement therapy, injury prevention, and wellness coaching, Ujwala Namdev Shivekar specializes in:
✅ Pain Management & Rehabilitation – Helping individuals recover from injuries and improve mobility.
✅ Sustainable Weight Management – Guiding clients toward fat loss without restrictive diets or extreme workouts.
✅ Personalized Wellness Plans – Crafting tailored programs for long-term health and fitness.
✅ Postural Correction & Strength Training – Enhancing overall body strength, flexibility, and posture.
Contact Us
Whatsapp Number
+91 9975292060
Phone Number
+91 9881658853 / +91 9881548146
Email Address
nvshivekar153@gmail.com